Young woman demostrating Salamba Sirsasana or supported headstand - Stock image

Adult, Adults Only, Caucasian Ethnicity, Exercising, Females

Young woman demostrating Salamba Sirsasana or supported headstand royalty-free stock photo
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Young woman demostrating Salamba Sirsasana or supported headstand royalty-free stock photo

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Stock photo ID:171248510
Upload date:June 21, 2013

Description

'A young woman demonstrate yoga's Salamba Sirsasana (Supported Headstand). This pose encourages healthy pure blood to flow through the brain cells, rejuvenating them so that thinking power increases and thoughts becomes clearer. It is also good for insomnia, memory improvement and vitality and allows for the drainage of blood and lymph which are held in reserve in the legs. When the legs are held over the heart, this helps to move stored fluids into the core for oxygenation, filtration and elimination of metabolic/cellular wastes. This asana disciplines the mind, develops the body and widens the horizons of the spirit.'
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