Stock photo description

Seafood pasta salad. Done for a photo request.

Recipe as follows:

Seafood Pasta Salad

Billy’s Seafood Company, Saint John, NS (Pasta p.24)
I made this recipe healthier by adding vegetables and substituting some of the mayonnaise for fat-free plain yogurt. Enjoy it as a main course or as a side but if you choose to have it as a side, cut back on the protein portion at your meal. It is also delicious thrown over greens.

3 cups (750mL) dry whole wheat rotini
1 large green pepper, diced
1 medium tomato, deseeded and diced
¼ lb (125g) cooked small scallops (80-100 count)
¼ lb (125g) cooked salad shrimp (110-130 count)
Parsley, as garnish

As per directions on box (omit any recommended salt or oil). In a large saucepan, cook pasta al dente. Drain, rinse with cold water and thoroughly drain again. Mix in diced peppers and tomato and shrimp and scallops. Toss dressing in with noodle mixture to coat. Sprinkle with parsley.
Serves 4 as meal and 8 as side.


Honey Dijon dressing
2 tbsp (30mL) Dijon mustard
2 tbsp (30mL) light mayonnaise
2 tbsp (30mL) fat-free plain yogurt
2 tbsp (30mL) liquid honey

In a small bowl, whisk together mustard, mayonnaise, yogurt and honey.

Seafood Pasta Salad

Size	PixelsInches		Credits$ USD
XSmall	426 x 282 px @ 72 dpi 5.9" × 3.9" @ 72 dpi	204.62 KB	$9.00 USD 5 Credits
Small	851 x 564 px @ 72 dpi 11.8" × 7.8" @ 72 dpi	608.50 KB	$13.00 USD 7 Credits
Medium	1701 x 1129 px @ 300 dpi 5.7" × 3.8" @ 300 dpi	1.86 MB	$21.00 USD 12 Credits
Large	2721 x 1806 px @ 300 dpi 9.1" × 6.0" @ 300 dpi	4.45 MB	$29.00 USD 17 Credits
XLarge	4288 x 2848 px @ 300 dpi 14.3" × 9.5" @ 300 dpi	9.27 MB	$36.00 USD 20 Credits

Stock photo details

Contributor:	Jamesmcq24 view portfolio
Keywords:	Pasta, Salad, Seafood, Prepared Shrimp, Pasta Salad, Fusilli, Vegetable, Whole Wheat ...Show all keywords: 33 Surf and Turf, Color Image, Prepared Shellfish, Meal, Tomato, Lunch, Healthy Eating, Dinner, Food, Food And Drink, Fruits And Vegetables, Fruit, Image, Horizontal, Photography, Nobody, Green Bell Pepper, Seafood Salad, Gourmet, Nutrient, Scallop, Prepared Fish, Healthy Lifestyle, Studio Shot, Meat And Alternatives Wrong keywords? Tell us
Downloads:	6
Views:	329
Uploaded on:	06-18-09 © James McQuillan