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The latissimus dorsi, commonly referred to as the "lats," is the largest and broadest muscle of the back. It is responsible for various movements involving the shoulder and arm, making it a crucial muscle for activities like pulling, lifting, and reaching.

Muscular boxer preparing for box training. He wears boxing wraps and punshing his fist into his hand. He is very concentrated and focussed. Then he shouts loud. A old gym can be seen in the background.

Muscular man boxing punshing bag in a old gym. He does his training and wears boxing gloves. Sometimes he needs to take a pause and leans his head against the bag. He takes a deep breath. There is some haze in the air.

The human muscle system is a complex network of muscles that work together to enable movement, maintain posture, and perform various bodily functions. Muscles are soft tissues composed of muscle cells (muscle fibers) that have the unique ability to contract and generate force. They are categorized into three main types: skeletal muscles, smooth muscles, and cardiac muscles.

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